Introducing Karissa Sullivan…
Rockland Lifestyle is thrilled to introduce our new health and fitness contributor Karissa Sullivan.
Karissa is a certified a personal trainer through the International Sports Sciences Association. As well, Karissa is an ISCA Boxing & Kickboxing instructor, Kettlebell Concepts Kettlebell instructor and a certified Crossfit Level 1 coach. At an early age she fell in love with fitness. Running track for almost a decade, Karissa traveled nationally to prestigious events to compete against the best in the sport. After several years of running, she took a halt on the break of her collegiate career to pursue a career in the fitness industry as a Personal trainer. She started out in a premier facility within Jacksonville Florida working with clients through small group training, group exercise classes, and private training. After the developing stages of her career Karissa relocated to Rockland New York, where she has now developed a wide clientele base aging from 4 to 68 years old from athletes to stay at home moms. Karissa’s passion for fitness can be seen on a daily basis through her care and concern for her clients.
“The best feeling is when a client says to me, ‘You know I feel so much more energized after working with you’. I love it when I am able to spread the love for fitness to others. In a world where we are focused on many trivial matters, we forget to take care of ourselves!”
Contact Karissa at karissasullivan@live.com.
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